DIABETES AND BLOOD SUGAR CONTROL
Individuals with diabetes (type 1 and type 2), gestational diabetes, prediabetes, hypoglycemia, or those with a family history for elevated or fluctuating blood sugar levels are regulars at our practice. We use a personalized approach to help you achieve more stable blood sugar levels so that you can feel your best, increase your energy levels, and reduce your A1c.
When we work together on weight management, be it weight loss, weight gain, or maybe working with your child for healthy growth, we tailor nutrition plans directly to you and your family’s needs. Our approach is patient but direct—everybody makes lifestyle changes at their own pace. We are here to help you effectively manage your weight for better health and more vitality.
- Mindful Eating
- Portion Control
- Activating Metabolism
- Childhood Obesity
- Eating Disorders
- Physical Activity
- Reducing Visceral Fat and/or Gaining Muscle Mass
HEART, CIRCULATORY, & KIDNEY HEALTH
When it comes to the heart, nutrition is focused on strengthening the heart and preserving blood vessel (circulatory) health. A healthy diet and lifestyle, along with regular physical activity, are your best weapons to fight cardiovascular disease. Below are some conditions connected to the circulatory system that we can help treat with proper nutrition:
- Hyperlipidemia (High Cholesterol) & Heart Attack Prevention
- Hypertension (High Blood Pressure)
- Chronic Kidney Disease
EATING FOR WELLNESS
A balanced diet is a cornerstone of health. To ensure you get adequate nutrients into your body, you should enjoy a variety of healthful foods from all of the foods groups—including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein.
We also see patients during pregnancy (as well as before and after baby), those with gastrointestinal disorders like irritable bowel syndrome, diverticulitis, gastroparesis, celiac disease, nutritional deficiencies, gout, osteoporosis, arthritis, gallbladder disease, pancreatitis, those trying to follow a vegan or similar diet, as well as those planning to undergo gastric bypass or who have already undergone gastric bypass.